Happy Back Traveler
$15.99
Happy Back Traveler is an interactive guide to Avoiding, Eliminating and Managing Back Pain While you are on the Go!
Inside you will find:
- Strategic Packing Tricks to Ease the Burden of Heavy Luggage
- A Checklist of Items of Self-Help Tools to Avoid Pain on Long Travels
- Self Stretches for Pre-Travel, During Travel and After Travel to Ease the Strain from the Road
- Video Links to Demonstrate Each and Every Technique in the Book
Forget Pain Pills, Pack Peace of Mind: Travel Without Backache (It's Easier Than You Think!)
Remember Benjamin Franklin's words: "An ounce of prevention is worth a pound of cure"? Nowhere is this truer than on the road, where a bad back can turn your dream vacation into a nightmare.
As a Physical Therapist Assistant, I've seen countless travelers hobble through airports and museums, missing out on the joy of exploring because of back pain. But it doesn't have to be that way!
I've distilled my years of experience into "Happy Back Traveler," your essential guide to pain-free travel. Forget bulky packs of pills and muscle creams – this ebook is your secret weapon for adventure.
Inside, you'll discover:
- The "Sneaky Backstabbers": Unmask the hidden travel habits that trigger back pain, from packing blunders to posture pitfalls.
- Mobility Magic: Simple stretches and exercises you can do anywhere, anytime, to keep your spine happy and your adventures rolling.
- The "Carry-On Cure": Travel-friendly tips and tricks to transform your luggage from a pain-inducing burden to a back-supporting buddy.
- Stress-Free Serenity: Learn powerful relaxation techniques to melt away travel anxiety and keep your back (and mind) calm and collected.
My Ebook is filled with Video Links that will guide you through each technique...Like this one!
We hate SPAM and promise to keep your email address safe.
Testimonials
Take a moment to read the testimonials from a couple of Happy Back Traverlers.
The strategies in this book saved my trip. I felt as though I had the tools to handle any pain that might arise during my trip. Thank You Bill!
Chris Carbonera
Happy Back Traveler
My mom purchased this book for me when I was taking my first hiking trip in Europe. Not having to worry that back pain was going to ruin my trip was priceless! And I loved the video demonstrations of the exercises!
Rebecca Lee
Nursing Student